Recipes · Breakfast

Protein overnight oats

47g protein · 445 kcal · serves 1

Protein overnight oats
47gprotein445kcal54gcarbs6gfat

Per serving · serves 1 · prep 5 min · chill 8 h (approx.)

Watch how it's made

Ingredients

  • 50g rolled oats
  • 30g vanilla protein powder
  • 100g Greek yogurt
  • 150ml milk
  • 50g blueberries

Method

  1. Stir oats, protein, yogurt and milk in a jar.
  2. Refrigerate overnight.
  3. Top with blueberries in the morning.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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