High-protein pancakes

Per serving · serves 1 · prep 10 min · cook 10 min (approx.)

Watch how it's made

Ingredients

• 40g oats, blended
• 30g vanilla protein powder
• 1 egg
• 100g egg whites
• 1 tsp baking powder
• 80g berries to top

Method

1. Blend everything except the berries into a batter.
2. Cook small pancakes in a non-stick pan, 1–2 min each side.
3. Pile them up and top with berries.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.