Recipes · Breakfast

Protein bagel

16g protein · 205 kcal · serves 4

Protein bagel
16gprotein205kcal29gcarbs2gfat

Per serving · serves 4 · prep 20 min · cook 22 min (approx.)

Watch how it's made

Ingredients

  • 200g Greek yogurt
  • 150g self-raising flour
  • 30g unflavoured protein
  • 1 egg wash

Method

  1. Mix yogurt, flour and protein into a dough.
  2. Shape 4 bagels, brush with egg.
  3. Bake at 190°C for 22 min.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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