Recipes · Mains

Chicken satay skewers

57g protein · 500 kcal · serves 2

Chicken satay skewers
57gprotein500kcal45gcarbs8gfat

Per serving · serves 2 · prep 10 min · cook 10 min · chill 30 min (approx.)

Watch how it's made

Ingredients

  • 400g chicken
  • 30g peanut powder
  • soy, lime, garlic
  • 250g rice
  • cucumber, carrot

Method

  1. Marinate chicken in soy, lime and garlic, thread on skewers.
  2. Grill 10 min.
  3. Mix peanut powder with water and soy for a light satay sauce.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

More mains

All 211 protein recipes

Biohack Tracker

Start tracking properly.

Free to download. Unlock tracking once, then try the AI coach free.

Buy on the web →