Recipes · Mains

Tofu & veg green curry

30g protein · 400 kcal · serves 3

Tofu & veg green curry
30gprotein400kcal45gcarbs13gfat

Per serving · serves 3 · prep 5 min · cook 15 min (approx.)

Watch how it's made

Ingredients

  • 400g firm tofu
  • beans, capsicum, zucchini
  • 200ml light coconut-style milk
  • 300g rice
  • 2 tbsp green curry paste

Method

  1. Fry curry paste, add milk.
  2. Add tofu and veg, simmer 10 min.
  3. Serve over rice with basil and lime.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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