Recipes · Mains

Chicken caesar wrap

50g protein · 470 kcal · serves 1

Chicken caesar wrap
50gprotein470kcal35gcarbs13gfat

Per serving · serves 1 · prep 10 min · cook 3 min (approx.)

Watch how it's made

Ingredients

  • 150g grilled chicken
  • 1 wholemeal wrap
  • 40g Greek yogurt caesar dressing
  • 15g parmesan
  • cos lettuce

Method

  1. Mix yogurt with lemon, garlic and parmesan for the dressing.
  2. Fill the wrap with lettuce, chicken and dressing.
  3. Roll, toast and slice.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

More mains

All 211 protein recipes

Biohack Tracker

Start tracking properly.

Free to download. Unlock tracking once, then try the AI coach free.

Buy on the web →