Recipes · Mains

Beef & broccoli

54g protein · 555 kcal · serves 2

Beef & broccoli
54gprotein555kcal58gcarbs11gfat

Per serving · serves 2 · prep 10 min · cook 10 min (approx.)

Watch how it's made

Ingredients

  • 400g lean beef strips
  • 300g broccoli
  • soy, garlic, ginger
  • 1 tsp cornflour
  • 300g cooked rice

Method

  1. Toss beef in cornflour, sear in batches.
  2. Stir-fry broccoli, add sauce.
  3. Return beef, toss and serve with rice.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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