Recipes · Breakfast

Smoked salmon bagel bowl

36g protein · 430 kcal · serves 1

Smoked salmon bagel bowl
36gprotein430kcal12gcarbs26gfat

Per serving · serves 1 · prep 10 min · cook 7 min (approx.)

Watch how it's made

Ingredients

  • 100g smoked salmon
  • 2 eggs
  • 30g light cream cheese
  • ¼ avocado
  • cucumber, capers, red onion

Method

  1. Soft-boil the eggs (6½ min).
  2. Arrange salmon, eggs, avocado and veg in a bowl.
  3. Add cream cheese and everything-bagel seasoning.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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