Recipes · Mains

Seitan stir-fry

83g protein · 600 kcal · serves 2

Seitan stir-fry
83gprotein600kcal60gcarbs3gfat

Per serving · serves 2 · prep 10 min · cook 10 min (approx.)

Watch how it's made

Ingredients

  • 200g seitan
  • stir-fry veg
  • 250g rice
  • soy, garlic, ginger

Method

  1. Slice seitan and sear until crisp.
  2. Stir-fry veg with sauce.
  3. Toss together, serve with rice.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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