Recipes · Snacks & treats

Protein pumpkin pie cups

15g protein · 140 kcal · serves 4

Protein pumpkin pie cups
15gprotein140kcal18gcarbs2gfat

Per serving · serves 4 · prep 10 min · chill 1 h (approx.)

Watch how it's made

Ingredients

  • 250g pumpkin purée
  • 200g Greek yogurt
  • 40g vanilla protein
  • oat crumble
  • maple

Method

  1. Whisk pumpkin, yogurt, protein, maple and spice.
  2. Layer over oat crumble in cups.
  3. Chill 1 hour.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

More snacks & treats

All 211 protein recipes

Biohack Tracker

Start tracking properly.

Free to download. Unlock tracking once, then try the AI coach free.

Buy on the web →