Protein mug cake (vanilla berry)

Per serving · serves 1 · prep 5 min · cook 2 min (approx.)

Watch how it's made

Ingredients

• 30g vanilla protein powder
• 1 tbsp flour
• 60g egg whites
• 50g Greek yogurt
• berries

Method

1. Mix protein, flour, egg white and yogurt.
2. Fold in berries.
3. Microwave 60–75 seconds.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.