Protein French omelette

Per serving · serves 1 · prep 3 min · cook 5 min (approx.)

Watch how it's made

Ingredients

• 3 eggs
• 100g egg whites
• 50g ricotta
• herbs and spinach

Method

1. Whisk eggs and whites.
2. Cook gently, keep it soft.
3. Fill with ricotta and herbs, roll.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.