Recipes · Mains

Chickpea & spinach curry

18g protein · 365 kcal · serves 3

Chickpea & spinach curry
18gprotein365kcal65gcarbs4gfat

Per serving · serves 3 · prep 5 min · cook 20 min (approx.)

Watch how it's made

Ingredients

  • 400g chickpeas
  • spinach
  • 400g crushed tomatoes
  • 100g Greek yogurt
  • 300g cooked rice

Method

  1. Fry onion, garlic and curry spices.
  2. Add tomatoes and chickpeas, simmer 10 min.
  3. Stir in spinach and yogurt. Serve with rice.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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