Recipes · Mains

Chicken & veg soup

41g protein · 290 kcal · serves 4

Chicken & veg soup
41gprotein290kcal19gcarbs4gfat

Per serving · serves 4 · prep 10 min · cook 30 min (approx.)

Watch how it's made

Ingredients

  • 600g chicken breast
  • carrot, celery, onion
  • 200g cooked lentils
  • 1.5L stock
  • herbs

Method

  1. Simmer chicken in stock with veg for 25 min.
  2. Shred chicken, return with lentils.
  3. Season and finish with herbs.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

More mains

All 211 protein recipes

Biohack Tracker

Start tracking properly.

Free to download. Unlock tracking once, then try the AI coach free.

Buy on the web →